The Itinerant Yogini
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Tuesday, August 20, 2019
What's in a name? An Apology.
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Dearest readers, It's now been 5 years since I stopped blogging regularly. Am I about to return? It's something I'm strongly c...
Tuesday, March 3, 2015
A little update
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Dearest readers, It's been a long time since I posted, and sadly, I am not writing this post to announce my return. Let's just say...
1 comment:
Friday, July 4, 2014
6 great exercises to build core strength
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It took me years of practicing yoga to realise just how important core strength is in maintaining a healthy, injury free practice. In fact...
6 comments:
Tuesday, June 24, 2014
Yoga Tip Tuesdays: the 'other' shoulderstand
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When you think of shoulderstand, you probably think of the popular images of someone upside down with their legs ramrod-straight in the air,...
3 comments:
Thursday, June 12, 2014
7 stretches for neck and shoulders you can do at your desk
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Dearest readers, Well, I've been absent from the blog for much longer than I intended! Life has been busy these past few months, both ...
1 comment:
Wednesday, February 12, 2014
3 simple, awesome hamstring stretches
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I have been meaning to write this post for ages, and was reminded of that intention by a reader comment the other day requesting some stretc...
8 comments:
Tuesday, February 4, 2014
Yoga Tip Tuesdays: Sage Balance II (Eka Pada Koundinyasana 2)
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This week's yoga tip is a about a challenging arm-balancing posture, eka pada koundinyasana 2 (one-legged sage pose 2), EPK2 for short! ...
11 comments:
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