1. Share generously of yourself.
2. Engage in meaningful discussions with others about what is of true benefit to them.
3. Encourage others to implement and internalize what they have learned.
4. Lead by example.
This blog is the first: sharing generously of myself.
I am embarking on a journey: I am training to become a Yoga teacher. Well, lets be truthful: I already teach Yoga. But I am doing this training to feel worthy of the title Teacher - to truly deepen my knowledge of Yoga philosophy and practice as well as of the way Yoga works on the human body.
So, last week I was accepted to my course of choice, and received already my self-study assignments. Namely, these are to read and reflect on three classic yoga texts:
- The Bhagavad Gita
- The Yoga Sutras
- The Hatha Yoga Pradikipa
If you can assimilate the lessons (implement and internalize - no 3 above) of the Gita: "Light will fill the heart and mind. This is the Gita."