An update on yoga in the cold: I have been layering up and adding extra sun salutations to warm up my body in the chilly temperatures. It is still so strange to practice in full clothes (long pants, long sleeves!) and not be drenched in sweat! I am still struggling to get up early enough to get in a proper practice before work - but really that's not about cold, just about discipline!
This weekend I have some errands to run and I am actually going to try and rest and relax for the first real time since I landed here just over 2 weeks ago. Here are some pictures for you to enjoy, artistically rendered by my trusty phone. ;)
