Friday, May 28, 2010

This is my yoga

The smell of rain.
Brushing my cat.
Being a good friend.
Getting lost in a moment of underwater magic, watching the life of fish.

Flowing through a vinyasa.
Getting a better understanding of a pose.
Balancing.
Falling.
Adjusting a student and seeing the pieces fall into place.

Vocal harmony,
Massage.
Stroking the skin of person I love.
Spending time with friends & family.

Sailing - the rush of waves, the power of the wind, the ocean all around, pulsing.

Kirtan.
Mantras.
Sunrise.
Sunset.

This is my yoga.  What is yours?

5 comments:

  1. Gorgeous. You always move me. Happy Full Moon, my dear! :)

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  2. Lovely! I think I'll turn this into a meme by posting my own and linking to yours :)

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  3. @YifY - Right back at you girl!

    @Svasti - Please, please post your own and link here. Let's make a mala!!!

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  4. I love this : )
    My yoga is moving + being still + not thinking + being present + sound + softness + reading + listening + smiling.

    xxxx

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