It can happen anytime. Just as you step onto your mat, your leisurely morning turns into a rush. Whether your girlfriend calls to move up your brunch date, you suddenly realize you had the flight time wrong, or your boss calls an emergency meeting, you are suddenly left with only 10 minutes on your mat.
Gasp! Dedicated that you are, you NEED to practice. 10 minutes is better than nothing,right? So, yogis and yoginis - what is your 10 minute yoga?
Can't wait to read your sequences!